Great Times Great People

What an amazing week I have had!

Monday was the start of practice, which is always a bittersweet experience, mostly sweet, although my 
body at this moment would argue mostly bitter.

It is good to be open to different approaches and one thing that I have added to my fall training is cycling aka spinning. I have been introduced to MCycle gym and become totally addicted to not just the cycling but also the people in a very short period of time.

The energy surrounding you is as important as everything else that makes a champion athlete. I can't wait to see how it all comes together with my regular training.

Also, I had a great time participating in some homecoming activities for the first time in a long time.

It is wonderful how God places people in your path strategically. I met some great people and was reminded of all the reasons it is great to be a Miami Hurricane. 

The best part of the homecoming activities was seeing my coach join me as a member of Iron Arrow, the highest honor attainable at the University of Miami. What an honor to be a part of such a group, and to know that people think so highly of a member of my support system that she also was granted membership.

In life surrounding yourself with good people is half the battle.

Today, I feel like I am winning the war! :-)

Talk to you soon,

L